Courses
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All Courses
Mums Strength Academy - Mid-way mums FREE taster exercises
4 Lessons Free -
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Mums Strength Academy -FREE Beginners taster session
5 Lessons Free -
All Courses
Mums Strength Academy - Beginners Program
1 Lessons £62.30 -
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Diastasis Recti Information sheet
4 Lessons Free -
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6 week postnatal return to exercise safely program
16 Lessons £62.30 -
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Glute activation and exercises
11 Lessons Free