Mums Strength Academy -FREE Beginners taster session
A free taster session for mums at the beginning of their postnatal exercise journey. A variety of exercises that can be done at home or at the gym to help get you started.
Course curriculum
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1
Introduction
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Intro video
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Taster program
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2
Supporting exercise videos for each exercise
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Video support for exercises
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3
Whats next?
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How to get started
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4
What are other mums saying about the Mums Strength Academy?
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Client Testimonials and Wins
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